Body Fat Calculator

Body Fat Calculator

A body fat calculator estimates the percentage of body fat based on factors like weight, height, age, and gender. It uses various methods such as the BMI (Body Mass Index) or waist-to-hip ratio to determine body fat percentage. This tool is useful for individuals aiming to monitor their fitness and health goals. By understanding body fat levels, users can make informed decisions about diet and exercise routines. The body fat calculator helps track progress towards healthier body composition and overall wellness.

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